Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon Note Icon Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon BLT Icon TV Icon Close Icon Sorted BLT/Search Icon
Recipe

CARIBBEAN CONCH STEW

Serves: 4
If they like it, it serves 4 otherwise  - thinking face emoji
Preparation time: 20 minutes
Cooking time: 50 minutes
Totaltime: 1 hour 10 minutes

Ingredients

  • 2 large conchs, cleaned
    1/2 large onion, diced
    1 large tomato, diced
    4 medium potatoes, peeled and cut into small cubes
    1 lime

    1 1/2 tsp thyme
    1/2 cup vegetable oil
    1/4 cup all-purpose flour
    2 tbsp tomato paste
    pepper sauce or red pepper flakes to taste
    2 tsp salt
    1/2 tsp ground pepper
    7 cups water

Preparation

  • Tenderize the conch to 1/8-inch thickness, using a meat mallet.
    Place the conch in a pot of water. The water should just cover the conch. Boil for 20-30 minutes.
    In a large pot, add the oil and allow to heat up for a minute.
    Add the flour and stir to make a roux. Let the roux simmer for about 5 minutes. Don't let the roux burn!
    Add the tomatoes, onions, thyme, pepper sauce/red pepper flakes, salt and pepper. Stir and let simmer for a minute or two.
    Add the potatoes, tomato paste. Stir and let simmer for about 15 minutes.
    Meanwhile, take the conch out of the water and cut it into small chunks.
    Add the water, conch and the juice of 1 lime to the large pot.
    Cover the pot and simmer until the potatoes are done, about 30 minutes.
    Taste and add more salt and pepper if necessary.
Have you tried the recipe?

Caribbean conch stew

Add Comment

* Required information
1000
Enter the word hand backwards.

Comments (0)

No comments yet. Be the first!

The {Pageturner} E-Cookbooks Library -

The latest

France Complete E-cookbook

USA Complete E-cookbook

pizza Complete E-cookbook

summer Complete E-cookbook

breakfast Complete E-cookbook

dinner Complete E-cookbook